Get Inspired with Jim Davis
Stayfit Wellness – The Woman, The Work, The Will! That’s how I think about Stayfit Wellness! The Woman of course is Renay “General”...
Get Inspired with Jim Davis
Andrea’s Fit to Fab Journey!
Mental Health Awareness Month
Meet Renay Grant aka “General Grant” of Stayfit Wellness in Marietta
Ten Common Mistakes Individuals Who Are Trying to Lose Weight Make
Portion Distortion
High Intensity Circuit Training for Fat/Weight Loss
How much physical activity do I need?