top of page
Strength & Cardio for Seniors (Online)
Strength and Cardio for Active Seniors and SilverSneakers
1 h
4 US dollars
Request Zoom Link: call or stayfitwellnessgroup@gmail.comService Description
Fitness class that combines a variety of exercises to help increase cardio endurance while strengthening muscles. SilverSneakers members can register for this class by emailing stayfitwellnessgroup@gmail.com.
Upcoming Sessions
Contact Details
+ 423-781-6893
stayfitwellnessgroup@gmail.com
Spring, TX, USA
bottom of page