top of page

Strength & Cardio for Seniors (Online)

Strength and Cardio for Active Seniors and SilverSneakers

  • 1 hour
  • 4 US dollars
  • Request Zoom Link: call or

Service Description

Fitness class that combines a variety of exercises to help increase cardio endurance while strengthening muscles. SilverSneakers members can register for this class by emailing

Upcoming Sessions

Contact Details

+ 423-781-6893

Spring, TX, USA

bottom of page