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Strength & Cardio for Seniors (Online)
Strength and Cardio for Active Seniors and SilverSneakers
- 1 hr1 hour
- 4 US dollars$4
- Request Zoom Link: call or stayfitwellnessgroup@gmail.com
Service Description
Fitness class that combines a variety of exercises to help increase cardio endurance while strengthening muscles. SilverSneakers members can register for this class by emailing stayfitwellnessgroup@gmail.com.
Upcoming Sessions
Contact Details
+ 423-781-6893
stayfitwellnessgroup@gmail.com
Spring, TX, USA
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