Trainer: Natasha Jones

Yoga Instructor


Natasha Jones, MBA

Natasha’s philosophy and goals are to help students on their journey toward holistic health. She accomplishes this by instilling self-confidence in students while appreciating and improving overall body movement. She believes that yoga extends beyond the mat and can be carried into everyday life, leading to a healthier mind, body, and spirit. Natasha’s yoga expertise covers all of the following: increasing flexibility and range-of-motion through stretching, enhancing overall body strength, and lastly relieving tension while incorporating breathing and meditation.




About StayFit Wellness

Stayfit Wellness is here to motivate, transform and improve the health and well-being of individuals through fitness in a safe and friendly environment.

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