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Strength & Cardio for Seniors (Online)

Strength and Cardio for Active Seniors and SilverSneakers

  • 1 hour
  • 4 US dollars
  • Request Zoom Link: call or stayfitwellnessgroup@gmail.com

Service Description

Fitness class that combines a variety of exercises to help increase cardio endurance while strengthening muscles. SilverSneakers members can register for this class by emailing stayfitwellnessgroup@gmail.com.

Upcoming Sessions

Contact Details

+ 423-781-6893

stayfitwellnessgroup@gmail.com

Spring, TX, USA

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